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  2. About the Blog

About the Blog– category –

  • Running Scientist

    About the Author — My Running Journey

    Hi there! I'm Shuichi, the author of Running Scientist. On this blog — Running Scientist — I share the science-based training principles I practice myself as...
    About the Blog
1
Runshu
I started running seriously after entering the workforce.
Challenging myself to see how far I can improve my records with theory-based training.
Sharing training theory and race results here.
My profile and performance history

Personal Bests
- 5000m 16:01 (Sep 2022, certified)
- 10000m 33:44 (Dec 2021)
- Half Marathon 1:12:29 (Mar 2022)
- Marathon 2:40:15 (Mar 2026)

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